Integrative Health and Wellness

About Integrative Wellness

Integrative wellness is the full integration of four lifestyle domains – Mental, Physical, Spiritual, and Social.

Each domain affects the others in complex and unique interactions. Neglecting any one area can have negative consequences on your overall wellness.

Take a look at each domain to learn more about what constitutes well-being and how you can address holistic wellness – improving both the quality and quantity of your whole life.