by Becky Stevens | Jun 3, 2022 | Mental Wellness, Spiritual Wellness
On a scale of 1 to 10, how much control do you believe you have over your life? My answer to this question varies depending on the day and the circumstance, but on average, I’m at three on the 1 to 10 scale. Why so low? Because I believe outside forces significantly...
by Becky Stevens | Nov 21, 2020 | Mental Wellness, Physical Wellness, Social Wellness, Spiritual Wellness
If you want to find happiness, find gratitude.Steve Maraboli With the Thanksgiving holiday quickly approaching, now seems like a great time to talk about the benefits of gratitude. Although 2020 has been a challenging year and it might be hard for you right now to...
