by Becky Stevens | Dec 7, 2025 | Mental Wellness, Physical Wellness, Prepare for Surgery
As a nurse anesthetist, I’ve often seen patients in distress because of fear and worry about going through surgery and anesthesia. Medications for anxiety can help, but these medications can have negative side effects, and on the day of surgery usually can’t be given...
by Becky Stevens | Aug 31, 2024 | Mental Wellness, Prepare for Surgery
Nine weeks ago I had surgery on my right knee. Since helping folks prepare for surgery is what I do, I wanted to share this experience with you. Spoiler alert: It hasn’t been as easy as I thought it would be! I had arthroscopic surgery on my right knee to repair...