by Becky Stevens | Dec 7, 2025 | Mental Wellness, Physical Wellness, Prepare for Surgery
As a nurse anesthetist, I’ve often seen patients in distress because of fear and worry about going through surgery and anesthesia. Medications for anxiety can help, but these medications can have negative side effects, and on the day of surgery usually can’t be given...
by Becky Stevens | Jan 6, 2024 | Mental Wellness, Physical Wellness, Social Wellness, Spiritual Wellness
Wellness is a term that’s becoming more common and more popular lately. It seems like everywhere you go now something is being promoted as a “wellness” product. Companies and people are using the word “wellness” to sell all sorts of products and services. You can buy...
by Becky Stevens | Aug 4, 2022 | Mental Wellness, Physical Wellness, Social Wellness, Spiritual Wellness
You never know what might make the world a better place Tim and I stopped in Amarillo on our way to Colorado, staying with his old friend, Gary. Gary invited us to watch a few innings of softball before going to dinner. He plays in a senior softball league where every...
